PHED 102 Wellness: Physical Fitness
A continuation of Physical Fitness I, this course engages students in activities that afford health-related fitness. Students plan and execute a personal cardiovascular training program and participate in student based discussions of current wellness literature.
BIOL 105 Health and Nutrition may be taken in place of PHED 102 for physical education majors only.
Prerequisite
PHED 101
Offered
Every semester
Notes
Meets the general education physical health and wellness requirement in conjunction with PHED 101.