EDUT 5361 Renew Energy, Elevate Impact
Renew Your Energy, Elevate Your Impact
Teaching is rewarding, but it’s also demanding– and if you’re not careful, it can drain your energy faster than you can refill
it. The secret is not to manage your time better, but to manage your energy smarter! In this course, you’ll go from fatigue
to flourishing as you explore the different types of energy that fuel your teaching and how they can be depleted or
replenished. You'll take an energy audit to pinpoint your energy patterns, identify habits that drain you, and implement
strategies to restore your energy. Learn everything from quick renewal hacks to sustainable habits like better sleep,
smarter nutrition, and energizing movement. You’ll leave this course with a personalized energy management plan to
thrive both inside and outside the classroom.