EDUT 5378 The Healthy, Happy Educator
The Healthy, Happy Educator
If you’ve ever felt like you're running on empty, even before the school day begins, this course will fill you up! Get ready to
map out a plan for a more energized, happy, and healthy teacher life. Explore the four essentials of movement,
nourishment, rest, and hydration, revealing how they fuel your effectiveness, both in and out of the classroom. Discover
how prioritizing your own health creates a ripple effect of wellness that inspires students and energizes colleagues.
Prepare for self-discovery, and boost your learning with an abundance of robust resources. Select 9 wellness strategies
you want to try, then travel from–what can feel like an obligation–to a destination of wellness that will support and sustain
your career. For anyone who works in a school setting: teachers, administrators, counselors, paraprofessionals, office
staff, district staff, and more. Redefine what it means to be an impactful and healthy educator, through impro