EDUT 5166 Strategies-Finding Balance Teaching
Refocus and Recharge: Strategies for Finding Balance in Teaching
With the ever increasing demands on teachers, the subject of teacher wellness is a timely and important one. This course explores a wealth of strategies teachers can enlist to attain professional and personal balance, avoid teacher burnout, and re-charge. Explore such strategies as: how to manage stress, ways to be a part of the larger community, teaching with a sense of purpose, the importance of self-efficacy, positive engagement, and planning of one’s time and energy.