EDUT 5185 Yoga Practices-Student Focus/Health
Yoga Practices to Enhance Student Focus and Health
A holistic practice that has been around for thousands of years, yoga improves student focus, and supports physical and mental wellness. Yoga Practices to Enhance Student Focus and Health provides educators with the knowledge and skills to incorporate yoga into the classroom which can help students improve concentration and overall wellness. Learn the history, benefits, and strategies for using yoga and mindful meditation with students. Explore how inclusive, accessible yoga practices improve well-being through powerful poses and mindful meditations that are suitable for students of all ages and grades. Leave the course with a deeper understanding of the benefits of yoga for students, and how to create a practice that promotes focus, mindfulness, and overall health.